Hi! I’m Stephanie

i am a guide, space-holder, and embodied practitioner devoted to healing through ritual, movement, and presence.

My work is rooted in the understanding that healing is not linear—it is cyclical, relational, and deeply personal. Through Rose Code Rituals, I create spaces where people can slow down, reconnect with their bodies, and remember their innate capacity for wisdom, resilience, and self-trust.

My background weaves together yoga, somatic movement, breathwork, meditation, sound healing, and ceremonial practices, blending both science-informed approaches and intuitive, earth-honouring traditions. I am especially drawn to practices that support nervous system regulation, emotional integration, and embodied renewal—gentle yet powerful pathways back to wholeness.

Much of my work is informed by lived experience: navigating motherhood, complex family dynamics, grief, trauma, and profound personal transformation. These experiences have shaped the way I hold space—with compassion, clarity, and deep respect for each person’s unique journey. I believe healing happens best when we feel safe, seen, and sovereign in our own process.

Whether through private sessions, group rituals, movement classes, or ceremonial gatherings, my intention is always the same:

to help you come home to yourself—softened, strengthened, and more deeply aligned with your truth.

Rose Code Rituals is an invitation into remembrance.

A return to the body.

A devotion to your becoming.

You are safe with me. I will guide you in all the ways back to your self.

Sessions may contain breath work, meditation, reiki, light language or sound healing and plant medicine depending on your soul’s calling.