Join us for a rejuvenating 90-minute workshop designed to help you unwind and recharge. Rest & Reset combines gentle yoga & yin yoga enhanced by soothing sound healing to create a serene experience for your body and mind.

immerse yourself in a tranquil space where you can let go of tension and reconnect with your inner peace. As you flow through gentle poses, the healing sounds will wash over you, promoting deep relaxation and rejuvenation.

Come nurture your spirit and leave feeling refreshed and ready to embrace life anew!